Frozen vegetables are a convenient and nutritious option for meals. They are typically harvested at peak freshness and quickly frozen to lock in nutrients. This freezing process also helps to preserve the flavor, texture, and color of the vegetables. When preparing frozen vegetables, they can be easily steamed, boiled, or microwaved, making them a versatile choice for various recipes. Additionally, frozen vegetables often have a longer shelf life compared to fresh ones, reducing waste.https://www.pmg.engineering/