Meat substitutes are food products designed to replicate the taste and texture of meat but are made from plant-based ingredients or other non-animal sources. Meat substitutes are often marketed to vegetarians and vegans, as well as to people who are looking to reduce their consumption of meat for health, environmental, or ethical reasons.
There are many different types of meat substitutes available, including tofu, tempeh, seitan, and various types of veggie burgers, hot dogs, and deli slices. Tofu is made from soybeans and has a mild flavor and firm texture that makes it versatile in many different dishes. Tempeh is made from fermented soybeans and has a nutty flavor and chewy texture. Seitan is made from wheat protein and has a meaty texture that makes it a popular substitute for beef or chicken.
Veggie burgers, hot dogs, and deli slices are often made from a variety of plant-based ingredients, such as soy, wheat, peas, or lentils, and are designed to replicate the flavor and texture of meat-based products. Some meat substitutes are also fortified with vitamins and minerals to provide similar nutritional benefits to meat.